People are used to maintain themselves physically fit while they are in search of a mate. However, once they settle for a single person, and that person becomes their spouse, they tend to become sloppier, especially when coming to eating habits. Unfortunately, obesity can become a real problem, especially because it can take a terrible toll on a person’s health. Also, in a couple, obesity can become a hindrance, as the other spouse may start feeling less attracted to their partner because of the weight issue. If that is your case, there are certain things you can do in order to set your marriage on the right track again.
Set new rules
You do not have to settle with the idea that you must live and deal with your overweight spouse and that’s all there is to it. You represent half of the marriage, which means that you have your own responsibilities when it comes to the health of the members of your family. Think of the example you set for your children, if you allow yourself and your husband to become so sloppy when it comes to your weight and your health. Suggest your spouse that it is time to cut down on the foods that make you both unhealthy. Once you know that they also agree to lose some weight and become more physically fit, you will have something to work with.
Use your imagination
There is more than just physical attraction that keeps two people together. In a marriage, partners also share common interests, emotional closeness and a certain attraction that is not linked to physical aspects only. If your spouse is overweight and no longer attracts you like in the past, maybe it is time to put your imagination to work. Relationship experts say that it is OK to turn off the light and have sex in the dark. Share your fantasies with your spouse, and stimulate your imagination together, in order to attain sexual satisfaction.
Start the change with you
There are very few couples in which only one partner becomes overweight years after the wedding. Actually, studies show that couples often gain weight together, as they share the same eating habits, and they eat the same foods. If your metabolism allows you to stay in shape while eating foods that make your spouse fat, it may be time to start changing things around, and the first person to change is you. As long as you manage to change your diet habits and help your spouse change theirs in the process, you will be able to stave off obesity and all the health problems that are associated with it. Keep in mind that your goal is not only to help your spouse get slimmer, but also to make your family healthier.
Relationship experts also recommend you and your spouse to look over your old pictures when you were both looking good in order to find the best motivation to exercise more and eat healthier and shed those extra pounds that affect your marriage and the attraction between you and your spouse.